Nir Eyal

speaker

1,059 appearances 1 recordings 1 series first heard Jul 2026 last heard 20 Jul

Nir Eyal’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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It's a matter of faith.

But between fact and faith is a belief.

And a belief is defined as a conviction that is open to revision based on evidence.

And what blew my mind—

is that we don't choose these beliefs.

We just carry them around.

They came from our upbringing, from our parents, from our culture, from something somebody told us, an experience we had.

And we carry them around with us and it colors everything we do, like literally how we see reality.

And we don't question those beliefs.

We just keep them.

And we don't ask ourselves which beliefs are serving us and which are hurting us.

And so we can be super motivated and try and get self-discipline and know all the right things to do and want the benefits.

But if we don't have the right beliefs, we sabotage ourselves.

Yeah.

That is the big challenge because beliefs –

You know, our limiting beliefs are like our face.

If I told you, look at your face.

Go ahead, look at your face.

How do you do that, right?

You can look at your hands.

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