Nu Goteh

speaker

465 appearances 1 recordings 1 series first heard Jul 2026 last heard 22 Jul

Nu Goteh’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

newest first · ▶ plays the moment

GOOD THINKING · Sitting in discomfort is a superpower · 22 Jul 2026 podcast

What if I like loosen my shoulders a bit?

What if I actually start to sink into this?

And what if, because you that I count to 63 times, and I was like, what if I stop counting and my goal is to trick myself?

To enjoy being in the cold plunge more than I want to be in the hot tub.

And what I started to do was just start to, I guess you can call it meditation.

You can call I was tripping on shrimp shrooms, but and this isn't once time.

This is like me doing this over like a year and a half.

Yeah and a half.

It's intentional.

Intentional.

But I got to the point that I was like, in our mind, anything, and and we inherited this from our fight, fighters.

Flight, being a hunter or gatherer, when you would see danger, your testosterone would go up because you can potentially die.

And that has translated into a flinching mechanism.

So if I did this to you, you're like, oh, and so in the world that we live, a couple of people have found ways around the flinching mechanism.

Boxers and mixed martial artists, right?

Because if you take a punch in the face,

Which most people do not want to take a punch in the face, your initial reaction is to pull back.

But if you pull back, you're on the defense.

And in that, you're gonna get pummeled.

So boxers have to train themselves to step into a punch and continue moving on offense.

Showing 341–360 of 465 · page 18 of 24