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Paul Larache

๐Ÿ‘ค Speaker
399 total appearances

Appearances Over Time

Podcast Appearances

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

And if there was some rustle in the bush, your immediate reaction

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

response was to think it was a threat and act accordingly and if you did that you stuck around and if you didn't you didn't stick around and only the ones that stuck around were able to pass their genes on to the next generation so i try to get people to at least understand that

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

analogy or metaphor first and understanding that decisions are made in the old brain.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

And that again, this old brain, this old part of our brain is very set in its ways because it's arguably been around for 475 million years if you consider the lizard part of our brain.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

Yep.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

You're absolutely right.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

The old brain has a bunch of characteristics that are, again, built in that we have no conscious control over, even though we think we do.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

It was built for survival and reproduction.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

It was like survive long enough to reproduce.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

And then technically your genes were happy because then you would pass on your genes to another generation.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

And that's what evolution is all about.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

And that's why through evolution, I mean, we're a masterpiece of evolution when you think about it, but almost all of that history of our evolution was in an environment where things like food were scarce.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

Things like you just mentioned, status were very important within a tribe.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

all of these things were much different.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

The world we live in today, when I say today, you could even argue the last 10,000 years since the industrial and agricultural revolutions have kicked in, put us in an odd position.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

But like the old brain, for example, it's very, like I said, it's fast and it's simple.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

It doesn't want to use much energy because it wants to conserve energy, which suited us well at one point.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

So it likes to make really fast decisions.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

It doesn't use much wattage.

Escaping the Drift with John Gafford
Building a High-Performance Life - Paul Larache

It likes familiarity because it's resistant to change because it doesn't want anything that's considered to be out of the ordinary.