Paul (Paul Evans, The Nutritionist UK)

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156 appearances 1 recordings 1 series first heard Aug 2026 last heard 5 Aug

Paul (Paul Evans, The Nutritionist UK)’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.

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Absolute shite.

There is no pill that meaningful burns fat.

At best, they're usually caffeine with a big marker.

At worst, they're a waste of money that makes you jittery.

Fat loss comes from what you eat.

Full stop.

BCAAs.

Probably the most pointless supplement that still exists from the noughties.

If you are eating enough protein, which...

If you're training and you're stuck in that bodybuilding world anyway, most people are.

If your protein's decent, branched chain amino acids are very unnecessary.

No, they are a complete waste of time.

Testosterone boosters.

Most of them are absolutely a con.

The evidence that these over-the-counter boosters do anything meaningful to your testosterone is so thin.

Like it is like non-existence.

If you genuinely think your levels are low, you can get a blood test from your GP and they'll be able to help you there.

Greens powders, the big one, because everyone's talking about them at the moment.

Now they're not going to hurt you, but they are wildly overpriced, especially AG1.

So just quickly on AG1, so you know, 90 quid a tub.

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