Paul Saladino

But look it, this is not disorder. There are incredibly complex cellular processes happening in you and I as we sit across this room. We are breaking entropy, and physicists will say that because we're producing heat, the overall amount of entropy in the system is still going up. But you and I are are bounded, we are membrane-bound organisms that are fighting against entropy.

But look it, this is not disorder. There are incredibly complex cellular processes happening in you and I as we sit across this room. We are breaking entropy, and physicists will say that because we're producing heat, the overall amount of entropy in the system is still going up. But you and I are are bounded, we are membrane-bound organisms that are fighting against entropy.

But look it, this is not disorder. There are incredibly complex cellular processes happening in you and I as we sit across this room. We are breaking entropy, and physicists will say that because we're producing heat, the overall amount of entropy in the system is still going up. But you and I are are bounded, we are membrane-bound organisms that are fighting against entropy.

And the way that we fight against disorganization is with ATP. When a human dies, the body decays. What's different? We may say the soul, but also cellular energy production is not happening in a human that's dead, right? And that person is buried or cremated or something. But a dead animal is the same thing. The animal starts rotting.

And the way that we fight against disorganization is with ATP. When a human dies, the body decays. What's different? We may say the soul, but also cellular energy production is not happening in a human that's dead, right? And that person is buried or cremated or something. But a dead animal is the same thing. The animal starts rotting.

And the way that we fight against disorganization is with ATP. When a human dies, the body decays. What's different? We may say the soul, but also cellular energy production is not happening in a human that's dead, right? And that person is buried or cremated or something. But a dead animal is the same thing. The animal starts rotting.

If we do not make energy in our cells, we begin decaying in the same way. We begin dying. We need this energy. And that is what this is all about, metabolic health, the ability of your mitochondria to make energy. And so many of the ingredients in these processed foods, whether it's dyes or things that disrupt our gut microbiome or seed oils, directly impair energy production in the mitochondria.

If we do not make energy in our cells, we begin decaying in the same way. We begin dying. We need this energy. And that is what this is all about, metabolic health, the ability of your mitochondria to make energy. And so many of the ingredients in these processed foods, whether it's dyes or things that disrupt our gut microbiome or seed oils, directly impair energy production in the mitochondria.

If we do not make energy in our cells, we begin decaying in the same way. We begin dying. We need this energy. And that is what this is all about, metabolic health, the ability of your mitochondria to make energy. And so many of the ingredients in these processed foods, whether it's dyes or things that disrupt our gut microbiome or seed oils, directly impair energy production in the mitochondria.

And so saying to someone, Coca-Cola's global energy balance network says, it's okay to drink Coca-Cola, just make sure you get a walk-in. That's sinister. That's nefarious. That's how these companies are working against us and brainwashing us and our children into thinking all foods fit. It's okay to feed your children Oreos. just make sure they get some green beans on the side.

And so saying to someone, Coca-Cola's global energy balance network says, it's okay to drink Coca-Cola, just make sure you get a walk-in. That's sinister. That's nefarious. That's how these companies are working against us and brainwashing us and our children into thinking all foods fit. It's okay to feed your children Oreos. just make sure they get some green beans on the side.

And so saying to someone, Coca-Cola's global energy balance network says, it's okay to drink Coca-Cola, just make sure you get a walk-in. That's sinister. That's nefarious. That's how these companies are working against us and brainwashing us and our children into thinking all foods fit. It's okay to feed your children Oreos. just make sure they get some green beans on the side.

But what we're not being honest about is how the ingredients in the Oreos, the ingredients in the Doritos, the Takis, whatever, are actually poisonous for humans. And the quality of the calories in impairs your ability to do calories out. So that's the equation that people will come back to online. Calories in, calories out. Yes, it works thermodynamically, but the quality of the food we eat

But what we're not being honest about is how the ingredients in the Oreos, the ingredients in the Doritos, the Takis, whatever, are actually poisonous for humans. And the quality of the calories in impairs your ability to do calories out. So that's the equation that people will come back to online. Calories in, calories out. Yes, it works thermodynamically, but the quality of the food we eat

But what we're not being honest about is how the ingredients in the Oreos, the ingredients in the Doritos, the Takis, whatever, are actually poisonous for humans. And the quality of the calories in impairs your ability to do calories out. So that's the equation that people will come back to online. Calories in, calories out. Yes, it works thermodynamically, but the quality of the food we eat

affects how much energy we can make on the back end. And that's where we've really gone wrong. Because believe me, Coca-Cola, Pepsi, Kraft, Nestle, Nabisco, Conagra, they do not want you to eat quality food. They want you to eat their ultra-processed food, which is cheaper, has a better shelf life, and has more of a profit margin for them. They don't want you to eat a banana.

affects how much energy we can make on the back end. And that's where we've really gone wrong. Because believe me, Coca-Cola, Pepsi, Kraft, Nestle, Nabisco, Conagra, they do not want you to eat quality food. They want you to eat their ultra-processed food, which is cheaper, has a better shelf life, and has more of a profit margin for them. They don't want you to eat a banana.

affects how much energy we can make on the back end. And that's where we've really gone wrong. Because believe me, Coca-Cola, Pepsi, Kraft, Nestle, Nabisco, Conagra, they do not want you to eat quality food. They want you to eat their ultra-processed food, which is cheaper, has a better shelf life, and has more of a profit margin for them. They don't want you to eat a banana.

They don't even want you to eat oatmeal. They want you to eat an oatmeal cookie or a banana-flavored gummy bear, right? Something like this. Or they don't want you to eat meat. They want you to eat a plant-based alternative. Or they want you to eat an ultra-processed meat thing at a restaurant or something. So this is the problem, is that the quality of food is paramount.

They don't even want you to eat oatmeal. They want you to eat an oatmeal cookie or a banana-flavored gummy bear, right? Something like this. Or they don't want you to eat meat. They want you to eat a plant-based alternative. Or they want you to eat an ultra-processed meat thing at a restaurant or something. So this is the problem, is that the quality of food is paramount.