Pete Wright
speaker
2,973 appearances
11 recordings
1 series
first heard May 2026
last heard 13 Aug
Pete Wright’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 4.
Appearances
l like latching on to as I read your notes going into this session, you had written, rest isn't the opposite of productivity.
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For ADHD brains, it is a condition for it.
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I'll bet this is the first time anybody's ever heard that listening to this show.
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Right.
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It's definitely the first time that I have ever considered it that way.
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Right.
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Yeah.
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I don't know how I would get I like I feel like this is why this is why we go through the day feeling like we're working in a deficit all the time.
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Yeah.
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Yeah.
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Now, you may not be surprised to hear that I I have some more um
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I I found another journal journal piece uh uh from uh Sabine Sonnentag and Charlotte Fritz, who have a great discussion of the recovery experience and uh you know how people wind down from work in order to be productive when they are at work.
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And the the the you know what it confirms is it is it's actually not like sleep is is a foundational part of
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part of it, but not a large part of it.
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The most important thing to be able to do when you're in recovery mode is not think about work.
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Right.
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Not think about the thing you're recovering from.
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It is changing gears.
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Like you're an expert at it already.
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When you're done with your day, you'll do a puzzle, right?
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Showing 2901–2920 of 2,973 · page 146 of 149
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