Pete Wright
speaker
2,973 appearances
11 recordings
1 series
first heard May 2026
last heard 13 Aug
Pete Wright’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 4.
Appearances
That is a great way to recover.
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You're not asleep, but your brain is doing something fundamentally different than it's doing all day.
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And it turns out the brain is kind of musical chairs, right?
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It you you thinking about different things is developing the recovery.
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muscle and so reading a book, um you know, watching a film, doing art, doing something, taking a long walk, forest bathing.
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Uh that's a thing.
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I'll bet you do a lot of it.
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Take a bath in the forest?
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Yeah, you bathe you bathe in the forest.
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Uh oxygen, it's hyper oxygenated.
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The light is really good for you.
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Um, you know, if you're a if you really want to exercise that beatnik muscle, you take all your clothes off and walk through the forest naked in the eye.
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And you all of a sudden are
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Yeah.
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Who knew that recovery is actually running from a bear?
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Yeah.
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Yeah.
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Uh so that's the that's the trick.
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Like I I think one of the best, one of the greatest muscles and the hardest thing for us to do when we've been living in a state of ADHD, right?
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Of living with our ADHD for so long, feeling the shame of not being able to get enough done at the same time, internalizing the the experience of feeling like we can't get things done as efficiently as our peers doing the same thing.
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Showing 2921–2940 of 2,973 · page 147 of 149
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