Petra Bagust
๐ค SpeakerAppearances Over Time
Podcast Appearances
Ooh, it's good to get into the nitty gritty straight away.
And look, female-specific research is so important and understanding our biology is useful.
Coming up, we talk about being in your 50s and making plans for the next 40 years.
Feel free to share this episode with your friends and please press subscribe on your favourite podcast platform to get notified whenever we release a new episode.
The team at Genora believe self-care shouldn't be complicated.
That's why they've created clean, highly effective skincare and supplements designed by women for women to support you inside and out at every stage of life.
Start with Go Nightly Overnight Repair Cream and wake up to visibly plumper, smoother, deeply nourished skin.
Discover the full range at genora.co.nz.
I want to know, as a woman, would you look at this as a preventative care, as a responsive care, as a maintenance care?
The stages of perimenopause and postmenopause are significant.
Like the rage stage didn't last very long for me.
The anxiety stage was a flash in the pan.
The hot flash stage was longer, but specifically, you know, certain times a day in certain environments.
The fatigue and brain fog was really long.
Like there's...
And it changes and then I felt clear and then I went back into it.
So as a woman going through perimenopause and into postmenopause, I'm not looking for set and forget.
I don't want to think of myself as broken and needing to be fixed.
That's how old I am.
Brilliant.