Phil Vella

speaker

49,186 appearances 68 recordings 2 series first heard Jan 2026 last heard yesterday

Phil Vella’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 68 in all, peaking in Aug 2026 with 23.

Appearances

newest first · ▶ plays the moment

Mind Pump: Raw Fitness Truth · 2953: 7 Easy Food Swaps That Lower Your Calories Without Changing How Much You Eat · 25 Sep 2026 podcast

Maybe they hang out with their friends a little bit, but that's their life, right? voice-verified

Homework, school. voice-verified

That's it. voice-verified

Now imagine that same kid's like, I'm going to the gym four days a week to lift weights. voice-verified

I'm going to church once a week, and I'm going to go work three days a week. voice-verified

How much less time is he going to have voice-verified

me ask you guys this. voice-verified

Put yourself in your shoes of when you were a teenage boy. voice-verified

Imagine if you didn't play sports or I didn't work out, none of us had jobs, and we had access to video games, social media, pornography. voice-verified

What are the odds that we would have been sad and anxious? voice-verified

Yeah. voice-verified

I think pretty damn high. voice-verified

Yeah. voice-verified

So it's like, and by the way, again, this is effective for young. voice-verified

know why? voice-verified

It sucked to be at home. voice-verified

I didn't have a million and one options of entertainment. voice-verified

did you guys do at home when you were at home? voice-verified

was nothing to do voice-verified

let's go get me voice-verified

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