Phil Vella

speaker

50,511 appearances 70 recordings 2 series first heard Jan 2026 last heard yesterday

Phil Vella’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 70 in all, peaking in Aug 2026 with 23.

Appearances

newest first · ▶ plays the moment

Mind Pump: Raw Fitness Truth · 2954: How to Lose Fat Without Losing Muscle (The Exact Strategy) · 26 Sep 2026 podcast

Kill it. voice-verified

So here's why that happened, Kyle. voice-verified

Okay. voice-verified

So the mobility helps, but you didn't listen to us and you stayed low rep. voice-verified

Yes. voice-verified

So there's always a consequence for not doing the right thing No, I'm serious. voice-verified

I'm not you know, all joking aside, yeah. voice-verified

Staying a low rep heavy for too long, that'll start happening. voice-verified

Yeah. voice-verified

So that that voice-verified

That that voice-verified

Kyle, how many of our programs do you have? voice-verified

Is it just anabolic that you got? voice-verified

Okay, good. voice-verified

So I'm gonna have Doug put together a package for you of the programs that we think would be best for you and we're gonna discount the he the crap out of 'em. voice-verified

So if you wanna get the next year of programming set up, we'll send that to you. voice-verified

And then if you wanna sign up, you'll save a ton. voice-verified

some right now. voice-verified

Mm-hmm. voice-verified

Take it easy. voice-verified

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