Pip Rasmussen

And I'm like, maybe people are forgetting that they went through this, but I think we're going to jog your memory.

Get the therapist on speed dial for after this because we're going to re-traumatize you.

So sorry.

But, you know, there are some good things, but we'll get to that.

Anyway, let's maybe define as well puberty and get some science in the room before we get into the journey of it.

So what even is puberty?

So basically it is the biological process of physical and hormonal changes that transforms your child body into an adult body so that you can reproduce and have children.

So I'm going to give like the scientific explanation light in terms of like hormones and stuff.

But basically, puberty is initiated by the brain, which triggers hormones to travel through the bloodstream to the ovaries or testes, triggering the production of sex steroids.

So in girls, it's ovaries producing estrogen and progesterone.

And in boys, testes produce testosterone.

Yeah, I feel like it's all that prefrontal cortex stuff developing and not being developed at all.

And then, yeah, just getting thrown into so many bodily changes.

So let's unpack all of that.

First, let's start with the good experience.

So what was it?

13% of you saying it was a great experience.

Someone who sent us a voice memo about this.

I really, really love this.

Kelly...