PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

Appearances

newest first · ▶ plays the moment

Slow It Down · Pushing yourself out of self destruction with Noelle McCarthy · 20 Jun 2026 podcast

I'm I'm sadly gonna have to wrap this conversation up soon in a while.

But I just wanted to finish on a quick bit of advice that you would give to your younger self.

In her early twenties, what would you say to Noelle knowing everything that you know now?

been

joy and honour to talk to you.

I can't wait to go on a proper friend date in Masterin, but

Stop it.

Hey, thank you so much for coming on today.

Slow It Down · What to do When You're Feeling Overwhelmed with Annie Maillard · 13 Jun 2026 podcast

Kuuntele veli, matched

Hello and welcome back to Slow It Down. matched

I'm your host, PJ Harding. matched

This week I need a reminder to slow it down. matched

It has felt like an incredibly chaotic, busy couple of weeks. matched

And so this week I'm actually gonna be joined by someone who I've known for a very long time. matched

I actually saw this woman when I was at high school because I was experiencing OCD. matched

She's a good family friend of ours, uh, a registered. matched

Clinical psychologist, formerly a chartered psychologist in the UK, as well as a psychotherapist who has clinical areas of practice being trauma, PTSD, anxiety-based disorders, as well as a trained psychometrician. matched

So look, she knows her stuff. matched

Her name is Annie Maylage, and Annie is just gonna run through some techniques that we matched

Can use when we are feeling overwhelmed and just needing to come back down to earth. matched

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