PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

Appearances

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Slow It Down · Flashback: Finding The Light Again with Janelle Brunton-Rennie · 6 Jun 2026 podcast

yourself.

So you found that along the way.

Because

So when you came out of that two and a half years of help, were you at a place where you could start implementing routines that could make you feel better?

Like did you start realizing there were rituals that were beneficial for you that you had to do?

That doesn't sound frivolous at all.

It's interesting.

My husband's grandmother does that every Friday.

She goes to the hairdresser and gets her hair done.

And I don't know if that's a generational thing, but I get it.

I I get it like being a mum.

You just carve out that time.

And especially in your situation.

Was she good at the head massage?

I'd hope she was good at head massage.

Hey no, look, I I want this story to be obviously a a story of hope as well because you have recently had some really exciting news.

Uh you've come back from Bali.

Is that where it happened?

Wow.

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