PJ Harding
speaker
2,237 appearances
11 recordings
1 series
first heard May 2026
last heard 15 Jul
PJ Harding’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.
Appearances
And uh if you go check out my
page, don't forget I've got an incredible slow it down bundle to give away.
I'm gonna be announcing the winner come Tuesday.
So go enter and um yeah it's a really epic prize pack.
Thank you so much for joining me for another episode of Slow It Down.
Hello and welcome to Slow It Down.
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I'm your host, PJ Harding, and this week I am joined by the incredibly talented Jen Seivers.
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She is an expressive contemporary artist based in Auckland, and she's known for her joy-filled, abstract landscapes.
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Honestly, Goshikato work, it is beautiful, it is uplifting.
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And this week on the show, Jen talks to me.
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About the literal concept of joy.
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How we can bring more joy into our life.
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How it doesn't need to be this unattainable thing that we work towards, that we actually genuinely try to bring into daily life.
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She's got some great tips and tricks and practices that actually help shift her awareness into a more joyful state.
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This was such a good
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Reminder to not take everything so seriously, to have a bit more fun, to lean into the play, and also follow those pebbles of joy.
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If you're feeling a pull towards something, often that is a sign from the universe that that is where you need to go.
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Often.
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And I just, yeah, it was just a really beautiful reminder to infuse colour, to infuse fun, and bring out that youthful.
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stage a little bit more where we can.
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Showing 1301–1320 of 2,237 · page 66 of 112
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