PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

Appearances

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Slow It Down · Flashback: Finding The Light Again with Janelle Brunton-Rennie · 6 Jun 2026 podcast

But then how to navigate that?

You know?

Is there a life without Kurt and how does that look?

But so amazing that she has been so open about her experience with grief.

I think it's a topic that as I said in Western culture is not

so openly spoken about and there's still so much shame around

talking about some aspects of grieving and what's right and what's wrong.

The thing is there's nothing wrong.

There is n there is no right or wrong way to grieve and

I just oh man, I just have so much admiration for Janelle and this is so amazing that she f she has found happiness again and that she has found love and she's engaged.

I just can't even imagine having to run your own company.

During all of that, through the diagnosis, through the passing of your husband, you've got a one-year-old, you are trying to navigate everything on your own.

Honestly, um it was such an incredible chat.

And I loved hearing about just coming back to the breath.

You know, we always talk about the simple rituals that bring you back.

Breath and enjoying those luxurious, simple pleasures day to day, whether

It's you know a beautiful a beautiful wash in your shower, a nice little body wash or a soap or something that you put in your bath, just infusing your day with things that you know that will bring a little bit of bliss is a really good hack, um, which I loved from Janelle's chat.

I would love to know what you got out of it.

You can always message me on Instagram.

It's embarrassing saying my little handle, but it's PJ DJ.

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