PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

Appearances

newest first · ▶ plays the moment

Slow It Down · The Art of Joy with Jen Sievers · 30 May 2026 podcast

You're absolutely thrown into the trenches and so many people find that their identity just goes through the washing machine. voice-verified

And I feel like I'm just kind of I mean, I'm very much in the trenches still, but I'm now kind of feeling that cooling. voice-verified

To things that bring me excitement and joy in terms of like how I show up and how I, you know, present myself. voice-verified

Because I feel like that just gets pushed to the side. voice-verified

You do a top knot and you're wearing activewear for a lot of the time. voice-verified

And all of a sudden I'm like, hang on, I used to wear colorful earrings. voice-verified

I used to wear all of these like really eccentric outfits that was my way of expressing myself. voice-verified

And so do you think that was your way almost of going, hang on? voice-verified

Oh. voice-verified

Oh wow, this is this this is me. voice-verified

Like voice-verified

Yeah, a lot of a lot of people do feel kind of almost scared to take that leap to that step towards creativity. voice-verified

How do you think is a good way of getting out of your head and just letting go? voice-verified

Is it surrendering? voice-verified

to the control or what you think you should look like or how normal should be? voice-verified

Because I feel like so many people get to, I don't know, your fifties or or late forties or whatever, and it's like you just haven't expressed yourself. voice-verified

You've been almost suffocated in this world that you feel like you have to live. voice-verified

And so what a healthier way to exist, to actually follow those those little pebbles of joy or curiosity or whatever. voice-verified

Um I love the idea of that. voice-verified

And I love the idea of infusing. voice-verified

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