PJ Harding

speaker

2,237 appearances 11 recordings 1 series first heard May 2026 last heard 15 Jul

PJ Harding’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jun 2026 with 4.

newest first · ▶ plays the moment

Slow It Down · The Align Method with Charlotte Stevenson · 23 May 2026 podcast

How do you know when you are coming home and you are in that state? voice-verified

I think it's just a sense of voice-verified

that's my big one. voice-verified

so I think that comes up a bit. voice-verified

And now so confused with what are actually our thoughts and what is something we've seen online. voice-verified

Like we are so exposed to one million different points of view and perspectives and pieces of information every day. voice-verified

And I think we've become so clouded with what we really actually think. voice-verified

Yeah, well voice-verified

A hundred percent. voice-verified

You know. voice-verified

And I think it's so oh god, like and I I say that, but here am I scrolling, doom, scrolling before bed. voice-verified

And yeah. voice-verified

You know, we all fall back into that, but it's actually like voice-verified

Having awareness. voice-verified

Yeah. voice-verified

That's what it comes to. voice-verified

Yeah. voice-verified

Awareness. voice-verified

Yeah. voice-verified

And coming back to who you are. voice-verified

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