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His upper body injury has improved, now listed as day-to-day instead of week-to-week.

The key test comes Wednesday, when the Sharks practice in Washington, D.C.,

Smith needs at least one full contact session, maybe two, to get cleared.

For game action, the timing lines up with a tough road trip.

The Sharks face the Capitals on January 15th and the Detroit Red Wings on January 16th, followed by the Florida Panthers and Tampa Bay.

Lightning on January 19th and 20th.

Meanwhile, two defensemen are making progress too.

Shakir Mukamadoulin and Vincent Desharnais, both sidelined by upper body issues, practiced today and should travel with the team.

Still, Coach Steve Worsofsky says neither is clearly ahead in their recovery.

Was Lauren's sister legit last night or did she put it all on for the cameras?

I reckon I've received about 8,000 messages since last night's episode asking me that exact question after Tamara kind of derailed the entire day as bridesmaid and called the bride frigid in front of the groom before just storming off set and having a moan at the producers, which was kind of iconic reality television, if we're being honest.

So before I give you the latest on that, let's just reminisce with this little grab from last night.

Okay, so since then, Tamara has spoken out and she is not happy.

In an Instagram post that Daily Mail have shared, she wrote, I know how it looks.

I watched the same episode as everyone else and without context, I totally get it.

But there's over 18 hours of footage you didn't see.

I'll be sharing a tell-all soon, so stay tuned.

Just a little reminder, this is a reality television show, heavily edited to get the highest ratings, and I earned the villain badge by refusing to conform.

It's not real life, guys, so don't take it too personally.

It's out of my control, so I'm fully embracing it.