Rahul Jandial

speaker

597 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Rahul Jandial’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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And then on the other end, on sleep exit...

So the way you're trying to turn the dial from dreaming to awake rather than be startled.

So when you enter sleep,

But for safety reasons, we can't snap out of sleep because there's a fire or there's an earthquake.

You'll wake up.

It's obviously protective.

And you want to make that.

You enter sleep.

And you try to exit sleep similarly.

You try to unwind.

You're starting to wake up, but you don't reach for anything.

You physically don't move.

You try to hold on to your thoughts.

You try to think about the emotions and the images.

And then after having a few minutes, five, seven minutes of that, then you reach over.

This is my ritual.

Then I reach over and I grab for the phone.

And then I just jot down some thoughts.

They might be about a relationship.

They might be about surgery.

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