Rahul Jandial

speaker

597 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Rahul Jandial’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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The Mel Robbins Podcast · #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself · 29 Jun 2026 podcast

And again, the power of suggestion is used at that time and.

then what you're trying to do is that's the report part.

You report what you've written down potentially in your mind.

You can open up a journal and write a little bit about dreaming.

But again, you are trying to not wake up completely,

You wake up a little earlier than you want to.

You don't wake up completely.

And you introduce the power of suggestion where I want to fall asleep and I want to wake up while I'm sleeping.

And that's the process that you do over and over again.

And when people did this, the amount of students, this was a study, they were able to go into sleep labs and demonstrate with their eye movements and brain signatures that

That they were able to lucid dreaming.

So it wasn't a lucid dream.

It wasn't just they said they were.

They had to go in and prove they could.

And then the process repeats itself day after day, night after night, if you have that luxury or on occasion.

But that's the well-established technique to learn to lucid dream.

A third of people do it on their own.

But if you want to cultivate the skill or the ability, those are the steps.

I'm going to be awake in my dream.

That's a good question.

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