Rahul Jandial

speaker

597 appearances 1 recordings 1 series first heard Jun 2026 last heard 29 Jun

Rahul Jandial’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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The Mel Robbins Podcast · #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself · 29 Jun 2026 podcast

And so it's metaphorical and they would be emotional and visual.

I was in a difficult relationship and the interaction was always in this like,

like an elevator falling it's like a normal conversation but they're just the emotion is just that the butterflies you know it seems like it's casual um and then as as that relationship improved that there wasn't that that dropping uh that crashing elevator sort of feeling so and whether that gave me an answer i don't i don't think it was about getting an answer it's about

reflecting, looking backward and engaging the dream thoughts that you've had.

That is a portal to your brain that only dreaming can provide because it's a lens that's emotional and visual and imaginative.

So to me, it's an insight to myself and then I have to try to put it together with what's happening in real life and what's happening in my dream life.

I have some blocks here that your team set up.

So the first one, when you fall asleep, sleep entry is N1.

Well, it's variable.

The time that's most fixed is this thing we're going to get to called rapid eye movement.

But it's longer in the beginning.

Then it goes to N2, which is deeper into sleep.

Then it goes to N3.

And the thought was that dreams only happen...

occasionally in these deeper sleep phases.

Okay.

And then most of the dreaming happens in REM sleep.

Okay.

Rapid eye movement is when your eyes are wigging out behind your eyelids.

It's not that the eyes are doing anything.

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