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Ranjay Gulati

๐Ÿ‘ค Speaker
1792 total appearances

Appearances Over Time

Podcast Appearances

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

Why should I do it?

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

And her parents flipped it around and said, if not you, then who?

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

And she was like, yeah.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

But that story also reveals another scene, which is courage rarely happens alone.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

The Hollywood portrayal is one of like James Bond, Jason Bourne, the solitary hero.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

It's usually a collective effort.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

You know, so I've talked about the first one.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

I've talked about conviction.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

I'm not talking about connection.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

I found that there were four aspects of connection.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

People looked for resource support.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

They looked for information support.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

They looked for moral support.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

And they looked for feedback support.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

If you look at how Frances Haugen did it, she found all these forms of support from her network of people.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

Her family was one.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

A friend of hers who was a priest was another one who gave her feedback.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

A lawyer at a firm that specialized in whistleblowing was another one.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

A Wall Street Journal editor was another one.

How to Be a Better Human
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier

So it was the collective that gave it to her.