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Ranjay Gulati

πŸ‘€ Speaker
1792 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

And you know what he said?

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I do nothing.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I do nothing.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Because he said, I've created a context in which they encourage people

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

experimentation, trying new things, failing, learning.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

He wants them all to take bold action.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

So that's the thing I think you have to, you know, so how do we create a context in which people, they call it context, not control.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

They call it freedom with responsibility, right?

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

So those are the kinds of things these people are able to do is to create this kind of courageous action

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

So context is hugely important, I think, for all of us.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

There's a chapter I didn't write though, Dan, I can tell you about that.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

The last chapter that never got written.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Sure.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Then the Dalai Lama wrote the foreword.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

So I didn't write that chapter.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I said like, you know, after the Dalai Lama, what am I going to say?

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Is ultimate courage is to really look inwards.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Even in the Bhagavad Gita and elsewhere, they talk about that the scariest thing for human beings,

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

is to look inside.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

And so managing yourself is I think the hardest thing to do.