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Ranjay Gulati

πŸ‘€ Speaker
1792 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

And till the very end, in Buddhism they say, you know, the biggest fear is fear of death.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

So you're confronting your mortality.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

And how do you do it with grace?

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Without reading my book, I think she relied on connections for support.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

She did comprehension by trying to get more information slowly to understand it.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

She relied on coping.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

a belief in some higher power, of a higher force, right?

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

So I think part of the issue, I think, is the word courage is out there as a lofty word.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

It's for the heroic characters out there who do incredible things to save the world.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

And I think part of the hope I have

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

is we make courage part of our daily vocabulary.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I am courageous.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Fear, it's okay, bring it on.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I'm scared, yes.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I am scared.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

It's a scary situation, but you know what?

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I'm going to figure out some way.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I'm not going to let it paralyze me.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

I'm going to find some way forward.

10% Happier with Dan Harris
Stressed, Stuck, and Overthinking? Here's the Science of Moving Forward | Ranjay Gulati

Might be reckless, might not be the right answer, but being paralyzed is not the answer either.