Ravinder Taylor
speaker
526 appearances
2 recordings
1 series
first heard Sep 2025
last heard Sep 2025
Ravinder Taylor’s voice in public audio — every appearance, attributed to the second.
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Appearances
tools and techniques that people can use to put into practice right away what it is they have learned.
There's two kinds of knowing.
You can know something on a superficial level and you can know something so deeply within you that it becomes habituated.
And that's what I wanted mind training to do.
The tools and techniques are frequently very simple, but first you have to understand why they're important.
Otherwise you'll just dismiss it.
You won't see the consequence of it.
You'll say, oh, that's just airy fairy nonsense.
So I wanted to say why it's so important.
I wanted to explain how the elements work.
And then I wanted to empower you
to make it part of your day-to-day routine.
I'll pick one of my favorites.
And it's actually a bit difficult because it is so simple, Mick.
It is so incredibly simple that if I just give you the bottom line, people aren't going to do it.
It's like, okay, that's just more airy-fairy stuff.
But the benefits that come from smiling...
Okay.
When I first encountered the idea that putting a pencil between your teeth will cause your brain to release endorphins, which is one of the happy brain chemicals.
I thought that was crazy.
Showing 81–100 of 526 · page 5 of 27
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