Ravinder Taylor
speaker
526 appearances
2 recordings
1 series
first heard Sep 2025
last heard Sep 2025
Ravinder Taylor’s voice in public audio — every appearance, attributed to the second.
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Appearances
And I'm aware that lots of people have these experiences.
At the time, I thought it was just me.
It's like, how can people be so awful?
But anyway, as a result, my blood pressure went up.
It's the highest it's ever been.
It went crazy.
So I tested out both the smiling and the diaphragmatic breathing.
Diaphragmatic breathing.
If you put your hand at the bottom of your rib cage and then breathe in and feel your lungs expand, feel the rib cage expand and come up, that will expand the diaphragm.
And it's a bit like having a big stretch.
I mean, try it for yourself right now, Mick.
Take a big, deep breath.
Feel it.
And there is.
It's a bit like a yawn or a big stretch.
You feel good right away.
So I tested both of these.
I took my blood pressure.
The numbers were high.
I turned the blood pressure cuff off.
Showing 121–140 of 526 · page 7 of 27
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