Rayna Greenberg

speaker

8,915 appearances 15 recordings 1 series first heard Jun 2026 last heard 3d ago

Rayna Greenberg’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 15 in all, peaking in Aug 2026 with 6.

Appearances

newest first · ▶ plays the moment

Girls Gotta Eat · Are Your Boundaries Killing Your Love Life (and Social Life)? · 21 Sep 2026 podcast

So I wanted to talk about my GLP one usage. voice-verified

And I've alluded to it a little bit on the show before. voice-verified

And I think that if you look back at old clips, I've clearly lost weight. voice-verified

And I've been on and off GLP1s a few times throughout the years, and my voice-verified

My experience has been really positive, to be honest. voice-verified

I haven't had a lot of negatives. voice-verified

I can't speak to other people's experiences. voice-verified

I'm not a doctor, but my experience has been really positive. voice-verified

And, you know, it's not just that when you take them, you're less hungry, which also is, you know, a benefit if you want to lose weight. voice-verified

But I know a lot of people say like the food noise, this and that, but it has been a real problem psychologically my whole life is just thinking about food constantly. voice-verified

And one thing that GLP1s does is help you manage that food noise. voice-verified

And again, I've had a really positive experience with it. voice-verified

It helped me to like eat a little bit less. voice-verified

But when you think about like long-term GLP1 use, I think a lot of people's question is like, can I stay on this forever? voice-verified

How do I ever get off of this? voice-verified

And I think some programs that you do for GLP1s sort of lack that. voice-verified

But I've gotten them from different places over the years. voice-verified

But I had never really found anything that helped you with like diet plans and eating. voice-verified

And this is like the long-term strategy for like feeling and being healthy until I found Noom. voice-verified

So I'll tell you guys a little bit about Noom and if you're curious. voice-verified

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