Rebecca Olson

speaker

2,314 appearances 11 recordings 1 series first heard May 2026 last heard 10 Aug

Rebecca Olson’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 4.

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They talk a lot about calmness and experiencing more intentionality.

in their life.

Every single one of them talked about those kinds of things.

So yes, of course they they learn how to manage their time differently.

They learn how to put up boundaries, prioritize in a different way.

But the real transformation that every single one of them mentioned was this sort of internal, deeper transformational work.

And they put a lot of words to that that was surprising to me that I wanna that I wanna share with you here.

The first one that I was able to draw out from all of these interviews was how my clients change their thinking.

Like they're able to pinpoint how different their thoughts feel to them, right?

That's that's really interesting way of thinking about it.

For example, if you go back to Tanya's interview.

And you listen to her, she talked about how she used to kind of berate herself and say, I'm, oh, I'm such a bad mom.

I shouldn't have done that.

I'm such a bad mom.

And it was kind of this very negative internal dialogue, particularly around her as a parent.

And there was one particular coaching session that we all did together in the cohort where we talked about what uh what it means to be a great mom.

Like I literally had people.

Journal about that, think about that, we talked about that, and then we started to coach on that.

And so everyone came up with sort of their own definition of what it means to be a great mom.

And ever since that particular episode, Tanya said she really changed the way she thought about herself in terms of being a mom.

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