René Dailey

speaker

226 appearances 1 recordings 1 series first heard Feb 2026 last heard 28 Feb

René Dailey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Feb 2026 with 1.

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The Last Show with David Cooper · FULL EPISODE: Patience Really is a Virtue - February 27, 2026 · 28 Feb 2026 podcast

Yeah, exactly, exactly.

And just this idea that you could maybe vary this, right, to meet both of your needs over time.

Yeah, that's a really good question.

So what we typically see is that for people who have these more insecure attachments, they tend to be less satisfied than people who we think of as secure, right, who are kind of low in both of these things that I'm talking about.

And essentially, on the days where they did the activities that best matched their attachment style, their satisfaction was similar to those who were securely attached in most cases.

So these are like day to day effects.

So these aren't huge boosts.

You know, we're just talking about like little kind of little increases in daily life.

But it's sort of bringing you up to the level of what a secure person is feeling when you're matching to your attachment style.

Yeah, that's a great idea.

That's a great question.

And I think a little bit of this depends on what's sort of new to you and what's, you know, more familiar to you.

But for the novel and exciting activities, learning something new together is a good one, right?

So taking a class together, trying something that maybe neither one of you are, you know, overly familiar with.

It can actually be small things too, like just exploring an unfamiliar part of town, going to a new restaurant, those types of things.

And then for comfortable and familiar activities, just think about like what are sort of like the fun routines that you have together.

So is there a meal that you cook regularly that you like?

Is there a TV show or a movie that you get a lot of comfort out of watching?

Even, you know, a game or something like that, that, you know, you've played a lot of times that that is sort of, you know, a comfortable zone for both of you.

Those are good.

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