Rhian Mannings

speaker

885 appearances 2 recordings 1 series first heard Jun 2026 last heard 4 Jun

Rhian Mannings’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

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How Do You Cope? · Rhian Mannings: ‘Everyone grieves differently, there is no rule book’ · 1 Jun 2026 podcast

I'd have to go in, look out the front window, check it wasn't a police car or someone bringing bad news.

I couldn't, if it was just a knock out of the blue, I'd ignore it and hide.

And after my EMDR therapy, I could do it.

Don't ask me how, but I eventually did it.

And it was all, I was talking through how I was going to answer the door during the therapy and everything.

And

Yeah.

And even though I'd say now, sometimes I do get a little bit of a butterfly if I hear the door and I don't know who's coming, but before it would be sheer panic.

So whatever's happened to my brain has allowed me to be able to move forward a little bit better.

But yeah, you know, everyone is different.

It doesn't work for everybody.

But for me, it significantly changed my messy brain.

You know, I couldn't concentrate.

I couldn't sleep.

I couldn't sit still.

I was fidgeting constantly.

I was very restless.

And I've always been quite a up and about person.

But it just took that edge off it a little bit for me.

Probably about two weeks after the funeral.

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