Rhian Mannings

speaker

885 appearances 2 recordings 1 series first heard Jun 2026 last heard 4 Jun

Rhian Mannings’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jun 2026 with 2.

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And I literally could feel my head tidying it all up.

I screamed.

I cried.

I tried to get out of the room several times.

I threw up.

I didn't know what to do.

It was really harrowing.

And I always tell people, people who talk about it, I said, it's the most painful thing because you relive it all.

Every feeling, every smell, everything.

And you talk about it at the same time.

And I was very fortunate to have quite a few sessions of it.

And I could just live with it.

It never went away.

It didn't stop it from going away.

I was just able to live with it in these little boxes that I can now open and close when I want.

I don't really know.

I think I still think about them, but I don't get overly confused.

A lot of the EMDR therapy for me as well was around my trauma and I had a lot of PTSD and I had a lot of issues afterwards.

So the biggest issue for me was answering the front door.

I couldn't answer the front door for nearly eight years.

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