Rhianna Lambert

And that is not normal to have just fruit in your diet.

But for the majority of us, we're actually not eating enough fruit, Ella.

But is that because we fear fruit?

Is that maybe if we actually just ate some more fruit, we'd be hitting those targets?

Yeah, like wouldn't it be better for three or four portions of that to come from fruit than not having it?

Do you know what I did for fun at the, it's totally off topic, but slightly related, is we've got a little juicer.

My friend Lucy got a juicer.

I saw her.

I am quite influenced actually by people more than I think.

Lucy, Lucy, you got a juicer.

I saw her doing it with her kids for fun.

I thought, I want to show my kids how fruit juice is made.

So I got one of those tiny juicers, you know, the traditional one that just- Like an orange juicer.

Yeah, you just hold, my grandma used to have it.

You put the grapefruit on top of the orange.

And they're like, wow, mommy, that's like eight oranges to make that much juice.

I was like, I know, and isn't it delicious?

And I was just celebrating it.

But I wanted them to really see the difference.

I didn't give a lecture about it.