Rhiannon Lambert

speaker

12,905 appearances 41 recordings 1 series first heard Apr 2026 last heard yesterday

Rhiannon Lambert’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 41 in all, peaking in Aug 2026 with 9.

Appearances

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The Wellness Scoop · Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths · 24 Sep 2026 podcast

And she eats a varied diet. voice-verified

She said this was not the case in her childhood. voice-verified

Can I reverse the damage from a UPF childhood diet? voice-verified

pitiful yogurts are I I remember them. voice-verified

Do you know who speaks about this publicly is Joe Wicks, you know, and that I think that's why he's so passionate about campaigning for dietary change and, you know, I know a lot of people have a lot to say about it, but at the end of the day he is a a really good example of how you can be a healthy adult and how you can change your outlook. voice-verified

Look, I I just want to say that whilst we do build an amazing foundation for health in the first a thousand days, which is from womb to the age of two, I'd say that's the most important growth sphere of childhood. voice-verified

You know, what somebody ate when they were seven isn't necessarily going to undo the good work you can put in now at any age. voice-verified

Remember the article on Monday where we went through voice-verified

the different decades and the health, you know, eating in your thirties, forties, fifties, sixties. voice-verified

in seven days. voice-verified

As little as seven days to two weeks, all you have to do is eat a better diet. voice-verified

So I would say it's not too late to talk to make changes. voice-verified

I was hoping the future they might suddenly like broccoli. voice-verified

But broccoli's not the end of the world, everybody. voice-verified

There's lots of other wonderful fruit and veg. voice-verified

Okay, that is another lovely question. voice-verified

And our last one today is from Natalie. voice-verified

the perfect expert for you. voice-verified

So Dr. voice-verified

Martha Dios Colado. voice-verified

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