Rhiannon Lambert

For instance, I pulled their data for the encyclopedia.

And I'm predicting, this is us predicting a trend.

She's an oracle.

I'm really not an oracle, but I stay on top of what's going on.

I think we have a problem.

Well, we already do.

Consumption's low.

It's also linked in pregnancy now.

DHA consumption is really crucial for brain development.

That's why they recommend supplementation in that time.

I'll just start first of all by saying a disease like Crohn's disease is very specific and very bespoke.

I can't really give blanket health advice out with a condition like this.

But what I can say is...

You're probably stuck in a bit of a blood sugar roller coaster.

It sounds like from your question that you are in a bit of a cycle where you need that constant hit of insulin.

Everything's going up and down a little bit, which we want to try and avoid a little bit more.

So scientifically speaking, cravings, very hard to identify and pinpoint exactly why scientists are on the fence, but could be influenced by that blood sugar roller coaster.

Stress.

Are you very stressed, like Ella said, with the breath work before?

Are you getting enough sleep?