Rhiannon Lambert

speaker

12,905 appearances 41 recordings 1 series first heard Apr 2026 last heard yesterday

Rhiannon Lambert’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 41 in all, peaking in Aug 2026 with 9.

Appearances

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The Wellness Scoop · Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up · 21 Sep 2026 podcast

Mr. Accomensia Wilhelm. matched

Yes. matched

Wilhelm, if you do listen to this, please know I have the utmost respect for you. matched

But Mr. Accomensia is a great name. matched

It kind of is. matched

It's a very cool name. matched

Acumencia muncefila, which found that if you supplement a specific dose, even pasteurized, so that's what's so remarkable about this, of this specific gut bug, you are more likely to keep weight off after a weight loss journey. matched

And I think the reason this has been so unbelievably groundbreaking is because it potentially shows that alongside the use of GLP-1s, matched

how important the dietary aspect is first and foremost, but what solutions could potentially be on the horizon for people that fall into the trap of yo-yo diets, but also just to help the fact that, you know, one in three children are now obese in primary school age here. matched

And with adults, we seem to see regain and rebound in, you know, drastic quantities. matched

So it was a long conversation basically discussing the fact that we now know that matched

that it helps improve insulin sensitivity. matched

So this one gut bug alone is having a direct role with our insulin, with our appetite signaling. matched

And, you know, the strongest effects were shown in individuals that initially had a low baseline level of Acomencia and then they went on to supplement and the results were pretty incredible. matched

So lower weight regain compared to the placebo group. matched

It was just absolutely matched

pinpoint one specific gut bug, obviously, with diet, but your overall diet matters. matched

And I know that we talk about it. matched

We talk about it in a... matched

a breadth of reasons actually on this podcast from 30 plant points being beneficial at lowering risk of cancer, living another year, having more sleep. matched

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