Rich Pink

Probablemente medio punto, porque has sido bueno, pero como recientemente, no creo que... No hemos tomado ninguno de nuestros suplementos por un rato.

Por un par de semanas, pero ¿cuántas veces he estado en ese jardín en los últimos meses?

Cualquier vez que hay sol, estoy ahí.

Mira, 3 de 10 no es malo.

Meatloaf diciendo eso, creo.

2 de 3, creo.

Chicos, lo que espero que hayamos traído para ustedes es el lado realmente relatable.

Pero aunque todas estas cosas puedan hacer una gran diferencia simple para nosotros, podríamos saber que puede ser difícil de hacer y eso está bien.

En lugar de intentar implementar todos los 10, ¿por qué no intentas uno o dos?

get more water today eat three meals a day pick the few that are easiest for you to do and give it a go keep us posted let us know if you've also got some diet tips that have been a game changer for you let us know in the comments and if you've enjoyed today's episode leave us a like subscribe follow or even if you've liked our new late bloomers cue cards but if not don't worry about it and we'll see you next week see you next week

Wow, that's about me then.

Welcome to Late Bloomers, where we are getting our lives together.

Where did you get it?

So you've got the cards, I've got no cards for this one.

Yeah, it is.

I'm fascinated to know what you're talking about, to be honest.

I'm sure I'll remember them.

So for me, it is much needed and necessary processing time.

So I would typically shut down, often in conflict, but sometimes when I'm just overwhelmed, my brain is going too quick to be able to engage with the conversation rationally.

So I'll need time to reflect.