Richard Osman

Get a bit of sleep, drink some water, have friends, laugh and love.

Absolutely nuts.

And it doesn't make you happy, but it does make another group of people very, very rich indeed.

We know the answer already.

We all know it.

Every one of us knows it.

And we don't need that to be monetized by other people.

Love will be the next one.

They will start putting love numbers on.

like relationship numbers.

But here's the key is you are the only generation that this will happen to you.

This is a bubble that you're in the middle of, and historians will look back and they'll go, what on earth were you doing wearing all of these things, tracking every single bit of your sleep, tracking?

There are lots of people who need, by the way, to wear trackers for medical reasons.

We absolutely buy that.

Most people do not need to use them, and there will come a point in the future where everyone just goes outside and looks at a sheep.

Don't you think?

But yeah, if you get to the stage where a couple of glasses of wine are ruining the next three days, then yeah, you know you have an issue.

Let this be the end of something rather than the start of something.

I like to think this is the end of the First World War rather than the beginning of the First World War.

But again, that's my personality type.