Rina Meushaw
speaker
2,367 appearances
6 recordings
1 series
first heard May 2026
last heard 6 Aug
Rina Meushaw’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 2.
Appearances
The Forest app is so cute.
I haven't used it in a while.
Now that I'm talking about it, I'm remembering.
But it's this really cute app that you set how long you wanna work on something.
And it creates a bush or a tree and you see it grow as you're working.
The cutest thing, the cutest thing.
So definitely have a system to get yourself out of hyper-focus.
If you have kids, it could even be natural system because maybe the kids are coming home and as soon as they come home, they're gonna need your attention.
So boom, you're out of hyper-focus.
Another suggestion to get you out of hyperfocus is to plan a reward for when you're done.
So maybe after you're done doing whatever you do, maybe you get to go on TikTok for 10 minutes, or you get to watch a video,
something that you can look forward to.
So we want you in hyper-focus as you want to be, hyper-focus on demand, but we don't want you stuck there.
So definitely have a plan for how you're gonna come out of hyper-focus at a healthy time so that you're not doing it for too many hours.
This has been such a great topic to talk about because so many people don't like when they get into hyper-focus
So to change it around and see it instead of being a problem or a defect or something that's wrong with you, to make friends with it, to make friends with those part of us that make us who we are, I think it's a beautiful thing.
I really, really do.
Because you're already prone to hyper-focusing.
you may as well take the reins and decide when you're gonna do it and when you're gonna stop.
I love that.
Showing 341–360 of 2,367 · page 18 of 119
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