Rina Meushaw

speaker

2,367 appearances 6 recordings 1 series first heard May 2026 last heard 6 Aug

Rina Meushaw’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 2.

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But yet something simple like going to the library can also be perfect.

And doing big things really isn't what matters, right?

It's the small moments that our kids really enjoy the most.

Like that card making and craft time with my daughter was so much fun.

You know, and that's that's actually a lesson that's hard for me because I still like planning the quote perfect trips later this summer.

I wanna take my family to Lancaster in Pennsylvania.

But it's important to take a step back and just remind ourselves that being with our family is enough.

We don't need to make things perfect.

They don't need to be perfect.

Okay, so let's dive in and talk about perfectionism and ADHD.

Because like we said in the intro, you would think those would be polar opposites and just so different.

But it's a theme I see again and again, like you heard with myself and with so many clients.

So I looked it up because I'm thinking, is this a thing?

Is it just something that happens to be my clients?

Or is it really an association that ADHD and perfectionism

Can go hand in hand.

And here's what I learned.

It was so interesting.

According to psychology today.

There is definitely a relationship between perfectionism and ADHD.

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