Rina Meushaw

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2,367 appearances 6 recordings 1 series first heard May 2026 last heard 6 Aug

Rina Meushaw’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 2.

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And I was looking at studies because I asked Chat GPT and you know that can hallucinate, right?

And there was two main ones that I was looking at.

And perfectionism actually was the most common of what they called cognitive distortions.

I told you I looked it up.

Cannot make up that terminology, but it was the most common cognitive distortion for adults with ADHD.

And in another study it was third place as the third most common cognitive distortion.

So if you put both study results together, it's way up there.

And I won't use that word again.

But the point is, is that it's very, very common for people with ADHD.

So then here's the question why?

Why is it common?

And Attitude magazine wrote a great article on it.

I'll link to it in the show notes.

You may wanna read it.

And they explain why ADHD and perfectionism go hand in hand.

But before we do that, I thought, you know what, let's even define what even is perfectionism.

We all have an idea that's in our head.

But what what is it, you know?

So the American Psychological Association, they define it this way.

They say that perfectionism is the tendency to demand of others or of oneself.

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