Rina Meushaw
speaker
2,367 appearances
6 recordings
1 series
first heard May 2026
last heard 6 Aug
Rina Meushaw’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 6 in all, peaking in Jul 2026 with 2.
Appearances
It really is about anxiety and
I do worry.
I worry that if I don't do things just so something negative will happen.
And whatever these negative things are, I make up, they're not even real.
But it is a distortion.
Oh, I said I wouldn't say that word, because it's not true, right?
Like sometimes in the past few months, I think twice, look, I'm making it into a big deal, but I've been behind on posting episodes.
And in my head I think, oh my goodness, if I don't get an episode out, quote, on time, which by the way is a schedule that I made up.
I think, oh my gosh, the worst thing is gonna happen.
Right.
And I think it makes so much sense to me that ADHD and perfectionism go hand in hand.
Because think about it, and we've talked about this on the on the podcast, but think about how many negative messages somebody with ADHD has received just growing up.
You know, how many negative things they've heard, especially if you were diagnosed as a kid.
Ня, а лот моєгмуш.
But think about if you were a kid with ADHD, even undiagnosed, and you don't even know you had it and you just struggled.
You got some very negative messages.
Maybe you got messages that told you you're not enough or you can't pay attention or you need to do your homework on time.
You got these messages saying that you are not enough of whatever that even means, whatever enough is.
That was really, really hard.
And it could have created, I'm sure it did, a lot of stress, a lot of anxiety in you.
Showing 1021–1040 of 2,367 · page 52 of 119
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