Robby Besner

Right.

So you had that experience, boom, it put you in a position where you became hypersensitive to understand and you're not alone with that.

It's great that you're sharing it with me.

Interesting.

You training your VO2 max?

It really makes you wonder all the stuff we're doing now, how it affects our kids, like you said, though.

Yeah.

Like even just drinking tap water, like, yeah, that affect your kid.

Vitamin D3 is interesting to me because it's actually lipid soluble, meaning that your fat will store it.

And the science on vitamin D, FDA suggests that the range between 35 and 50 is adequate.

But the real science is suggesting that 85 to 100 vitamin D3 level is actually a way that you can change your internal body chemistry and that'll actually fight off pathogens.

So in a sense, and I'm not big on conspiracy theories, but I think that the fact that they're kind of downplaying the level the public is generally taking vitamin D, think that they're getting enough, but they're really not.

Well, that means that I'm the only stable one.

I have, but I don't do the under the tongue or sublingual.

I do the ones out of the patches so you can actually target the nicotine to a particular area that you want to.

Got it.

Yeah, all the benefits are crazy.

Well, the smoking part, I mean, that's more on the addicting thing because you kind of get into like a somatic pattern where you associate the cigarette to having sex or good food or all that kind of stuff.

So you have to break that free association.

That's a hard one because it's got an emotional bond to it.