Robin Arzón

speaker

474 appearances 1 recordings 1 series first heard Jun 2026 last heard 26 Jun

Robin Arzón’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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And there's no way to delegate that.

And there's not going to be any AI machine, nothing.

AI is never going to make me feel how I feel when I lift a heavy barbell off the floor, ever.

And it is that feeling of agency that powers my no, that tells me you are deserving of putting the phone down and going to bed at 9 o'clock at night.

And there's a cascade to that confidence.

And those are the folks who are redefining hustle for themselves.

That is when I'm usually depleted and I didn't even realize it.

It normally happens when I'm on a book tour.

Funnily enough, more microphones, more lights, and I'm just like, oh, behind the scenes, I feel like a terrible person just because I'm depleted.

That's when I truly go back to basics.

How much have you slept?

Are you fueling?

Do you need a therapy session?

These are things that are very real conversations.

And I have a little checklist.

So, I affectionately call it my superhero toolkit.

And there are basics.

There are things that I'm sure that you've talked about on this podcast hundreds of times.

But when we are in the throes of it and cortisol is high and it feels like...

our body is foreign to us, they're the last thing that we want to do.

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