Roger Gracie
👤 PersonAppearances Over Time
Podcast Appearances
The more you think, the more nervous you get.
And there's nothing that you're going to gain by thinking of the fight or the possibilities, what you can do, what can go wrong, what can go right.
Because it's unpredictable.
You have absolutely no idea.
It's impossible to predict the fight.
It is.
It makes you feel better.
You kind of control your emotion, control the adrenaline on your body up to a level.
So it absolutely helps you focus in the fight.
Yeah.
When you mentioned to exhaustion, that's another good example of it.
It's...
There's a lot of times in the fight you're getting tired and you're getting pretty tired.
So it's like the last thing you want to think of it is how tired you are.
It doesn't matter because it doesn't.
What are you going to do, quit?
I mean, it doesn't matter.
It's how tired you are.
Yeah, there's no value thinking about it.
There's no value.