Roger Gracie

speaker
2,124 appearances 1 recordings 1 series first heard Dec 2022 last heard Dec 2022

Roger Gracie’s voice in public audio — every appearance, attributed to the second.

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Appearances

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You know, I can teach you the cross-collar choke.
But the one thing that people, they don't realize is not the move, is you need to practice the move until you learn.
It's the practice over and over again.
Like, it took me years to...
When I say years, I'm like years after I was a black belt, I was able to choke people out with a cross-collar choke in the mouth, effectively.
Years after I got my black belt.
So that's something that you learn first day, first week.
So I can teach you.
It makes no difference.
You know the theory, but until you apply it, it will help you.
Of course, the more details you learn, the better.
the more tools you have to practice, but it's still very complex because it's not about the move itself, it's about how can you control the movement of the other person.
He's resisting, you're blocking, you cannot predict what he will do and he's doing a whole bunch of moves to block you.
Every single move you do is a step of the way because it's a progression of move from beginning to end until I apply the choke.
It's a progression of moving.
There's not one way to get that.
There's many ways because how many ways can you block?
You can put your arm in every single angle.
We have both arms you can bridge.
So it's dealing with all that.
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