Roger Gracie

speaker

2,124 appearances 1 recordings 1 series first heard Dec 2022 last heard Dec 2022

Roger Gracie’s voice in public audio — every appearance, attributed to the second.

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As long as it's, you know, it has to come under the tip of your elbow because now the legs will start forcing your arms up.

So your legs aren't like spread out.

No.

They're in.

Your elbow cannot get inside my leg.

Right.

Because that means I'm in a very low amount.

And then I cannot attack, because I cannot ignore that.

Because the moment that I attack, that will, it will start pushing my leg to push me up.

What's the secret to getting the second hand in?

There's two ways.

Either you go four fingers inside, which is the hardest because the moment that your two hands are defending, you'll be blocking the way.

And I cannot clear and attack two hands against one.

So I go thumb and I go behind the ear.

So my grip goes because for you to defend, you need to get there.

And when you get there, you elevate your elbow, you expose the arm lock.

No.

But when I'm there, if I get that, because they are bridging, you know, they're trying.

I'm not using their hand to pose.

Now your head is... My head is very close to the floor.

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