Roger Gracie

I've never, ever...

hurt myself by not tapping i get you get angry you know it's train hard you know improve make it make yourself better you got caught accept that you made a mistake give up tap then try harder so you know the not tapping it's you're sacrificing your body and you know you'll never be the same like if you let your elbow popped the elbow will never ever be the same ever but

You let yourself go to sleep, your resistance drops.

So everybody has a limit of resistance to resist a choke before you pass out.

The moment that you go to sleep, that resistance will drop.

That's awesome.

It's the same or you're getting knocked out.

You get knocked out the first time, your resistance drops.

Your jaw gets weaker.

Oh, your defense is pretty good.

Yeah.

It's because you spar.

That is how you train.

Yeah.

Because you used to just spar.

When you spar, it's difficult to be in...

Bad positions a lot.

You train with better people, but, I mean, let's say five, six minute rows.

How long are you going to be in a really bad position?

Not long, right?