Rosa Rago
speaker
531 appearances
1 recordings
1 series
first heard Jul 2026
last heard 14 Jul
Rosa Rago’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
That's why I felt better.
But I actually felt better because I was a safe space for my own releases.
And when I started to, you know, my clients would, you know, give they were gifted me with their vulnerability and
and share these things, I was able to play that role for them.
And that's when I, it really hit me that, you know, there is a great majority of people who really don't have that self-love relationship with themselves.
Right.
And instead it's actually a very, um, not very safe place.
And awareness can actually, you know, if awareness is the first step to
you know, bigger things, right?
And to have that breakthrough, you first need to be aware.
But awareness, you know, when when someone becomes aware, if self love is not present, it could be a reason why, you know, people really hate themselves, or, you know, could kind of go back into that cycle.
So there's a component there that, you know, self love needs to be there.
And that's how I evolved my training into then teaching self-love workshops and integrating a full self-love journey while training.
Because I also started to learn and realize that when you physically train and you lock up your body, it also does the same thing, does the opposite.
It affects your mind in a negative way.
And when you train your body while keeping it open, it actually strengthens.
So it's like your mind and your body can't be trained separately.
Correct.
So it's a whole evolution.
I mean, I wrote a book about it, you know, and I just it's just everything I do from morning to night.
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