Rosa Rago
speaker
531 appearances
1 recordings
1 series
first heard Jul 2026
last heard 14 Jul
Rosa Rago’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Now, there is a parallel journey where I also became a personal trainer a year after I got hit by a car.
And I noticed as I started to learn and master my body and my mind and my soul and really, you know, align myself through training, but a different approach.
It wasn't like hardcore training like an athlete anymore.
It was like really mindful.
And I progressed back to where I was as an athlete, but I really built the foundations.
As I started to do that, I noticed my approach with my clients would start to evolve where I started to really teach them the same thing.
And what was interesting is, you know, I thought, great, like we'll open up their body, they'll release and they'll feel great.
Right.
They'll feel as awesome as I did.
But I started to notice is when I started to work with my clients.
Um, some of them, when the emotions would come out, it would, they would relive it.
And it was like traumatic to them.
And I'm like, no, like now that you know, you can like move on.
And there was a component of once it comes up, you have to now, you know, respond with love to it.
Cause love is what actually allows it to move all the way through.
Yes.
And I didn't know that because that's something that I just naturally did.
Right.
And I didn't give the credit to that.
I give the credit to the fact that I released the emotions.
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