Rowena Gates

speaker

568 appearances 1 recordings 1 series first heard Jul 2026 last heard 9 Jul

Rowena Gates’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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after intense play so they can sleep.

And that's another thing that's been really well studied is balancing the autonomic nervous system.

Of course your body's gonna try to come back into balance if you give it a little help.

And so with heart rate variability, it was dramatic reductions in the stress index.

If you do that before sleep, you're just gonna tee yourself up for sleep much better.

Okay.

And I'd love to see it like right at the you know, the sidelines of the game or something, especially

Hockey players, you know, they take 'em a few minutes out or something, but we haven't got that going yet.

And I think it's really hard logistically given the routines they already have.

in place.

But one of the our probably our longest standing professional athlete is Matt Boyd.

He started the season for the Chicago Club Cubs.

He's a wonderful person and he used it before he was in the prose for recovery.

And so he's been a huge it's so fun to watch him and he's now thirty four and he's got a really vibrant professional career.

They should all have one.

I don't know what's wrong with our most famous

nano V user of all times was Pope Francis.

Oh, okay.

And he got he had it for recovering from surgery and then he used it after that.

I don't know what happened to the device, but

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